So I was talking to a friend today and I had stated that I blogged here more frequently then I do…DOH. I will have to remedy that.
I need a topic to start on. Maybe pictures? More about wine? How about my bicycling??
Lets go with cycling today. I got in 20 miles today, and this is my 5th day in a row in the saddle. My goal is to hopefully get in 60+ this weekend. Over the last five days, I have gotten in 130 miles! I have been riding a roadie “Giant”, if I had not already told you. Gary (for those of you who do not know, is the name I gave my mountain bike) is in the garage just sitting there, waiting patiently for me to take him out to the trails, but jumping on the Giant for some road action is much easier and more spontaneous right now. Also not to long ago, I got a Droid and installed RunKeeper on it. It tracks my miles and calories burned. I entered my weight when I started at 214 pounds, and now I am down to 199!!! It has been diet and exercise.
I typically just ride two different trails, but am eagerly waiting to get on more. The two that I have been riding are the ARBT (American River Bike Trail) & the Canal Trail. The ARBT is about 32~36 miles long and runs from up in Folsom Lake all the way to Discovery Park in downtown Sacramento. The ARBT is by far the better trail, as it has a nice canopy along the way as well as many small little ups and downs and lots of twists and turns. And it runs along the American River the entire way, so the view is mostly non stop beautiful. The Canal Trail that connects to the ARBT at Nimbus dam runs out towards Rancho Seco and side lines Sunrise a fair amount of the time. It is very plain and dull…no trees and the view is exactly the same all the way along…concrete lined canal. But it has been good to me, regardless of how dull it is.
Just recently, I have learned to call my rides journeys…I always knew they were, but it is now something I like to call them.
Well, I had better not give away the farm on this new journey of getting back to blogging again,
~Wavy







